Featured Recipe

PB&J Protein Pancakes

(no powder needed!)




POPSUGAR Select Fitness



Lack of time is the number one reason people state for not exercising. If YOU don’t make time for yourself and your health, who is going to?  I have designed a unique and fun personal training studio. I provide hands on, one-on-one direction and provide scheduling that is convenient for you and your lifestyle. It does not matter if you are a gym regular who just needs an extra boost to get over your plateau, trying to get the figure back you had before the kids, feeling un-energized, or a complete beginner at exercising, I can provide professional guidance and motivation you need in a fun, private, un-intimidating environment.

Whatever your fitness goals are —weight loss, toning, build muscle, getting into shape, core-training, cardio and strength training, diet and nutrition, Pilates, stretching, strength training or relaxing, I am here to support your goals.






















I'm Jolynn, a 27 year old fit mom of one living a balanced life with a passion for food, health, and fitness. I am an ISSA Certified Personal Trainer and ISSA Specialist in Fitness Nutrition. Find out more on my About Me page. Thanks for stopping by my website!  Feel free to contact me at This email address is being protected from spambots. You need JavaScript enabled to view it.. I'd love to hear from you!


Try Quest Protein Bars!