I'm a Certified Personal Trainer and Fitness Nutrition Specialist. I'm CPR/AED certified, and I'm also a Registered Nurse, NHRA drag racer, wife, and mom to two boys.
Personal Training & Nutritional Guidance
I offer a wide variety of options with personal training and nutrition. Check out all my services here.
"Let food be thy medicine and medicine be thy food"
Personal Trainer &
Fitness Nutrition Specialist
Now you can train anywhere, anytime with my fitness app. Available for iphone and android services. Click the logo and join today! #flexwithjo